How
to stop procrastinating
Procrastinating
is postponing or refusing to do some tasks that are
put on you by someone or something. These are always
tasks that should be done using your hands and head,
not physiological processes (as if you procrastinate
to pee, you'll eventually pee up your pants).
No matter what is the reason for procrastination -
depression, feeling overwhelmed, difficulty in planning,
not enough experience, rebellion against the tasks
or schedule, fear of disapproval, self-doubt, playing
gambling on one of the online casinos like https://onlinecasinoauss.com/,
or simply a habit - there are ways to stop procrastinating,
which we consider below.
Create
a schedule
Buy
a notebook or open an Excel sheet and start planning.
Write down the task list and define due dates for
each. Split larger tasks into smaller ones. Be realistic,
though: give yourself time to ponder, delay, be creative,
and recheck.
Start
your day with the hardest tasks
If you delay doing anything just because you're frightened
of large tasks, here is a great way of how to stop
procrastinating: start a new day with hard tasks.
The entire day is in front of you, so instead of avoiding
it, just actually start doing it - step by step, bit
by bit.
Motivate
yourself
Leave time in your schedule to reward yourself after
you complete some step. That can be anything, like
15 shots of your favorite rum, which would consume
the end of the day. Or a delicious cake. Or anything
you define.
Ask
for help
If you feel overwhelmed, lacking knowledge/expertise,
then seeking help in such a situation is the best
way of how to not procrastinate. If you can't
cope with the volume for the given time - share a
part of it with the team/hired people/relatives. If
you aren't experienced enough, hire someone who is,
on a one-time freelance job. If you can't agree with
the deadlines, try to shift them. Or if you hate doing
this job in the first place - delegate it to someone,
if possible.
Conclusion
These are the most popular ways of how to avoid
procrastination. You could add up something original
- like, starting a day with smaller tasks if your
arms are downed to start with a large one. Take a
pace and start loving what you're doing (or, if you
simply can't stop hating it - delegate). Change your
expectations from 'excellence' to 'okay' if perfectionism
makes you avoid start working on anything in the first
place.
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