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Aftershock Recovery Method Courses
Available Courses
FAST TRACK Your Recovery
with this FREE 3-day course to start your own healing journey. I know your pain but I also know there is a way out. You can heal. I can help.
The Aftershock Recovery Method Breathe Again Masterclass
The Aftershock Recovery Method Breathe Again Masterclass is a six-month program that helps wives of porn addicts tackle the most pressing recovery steps. Divided into three phases, the guided program supports you through your healing process and includes one-on-one coaching, many useful resources, practical applications, and proven steps for you to learn, heal, and grow.
Phase 1: Jumpstart Your Recovery (6 weeks)
It’s time to catch your breath again. You didn’t do something wrong. He made a choice that deeply wounded you. In this six-week recovery phase, learn how to move from panic to perspective with confidence and kindness.
Phase 2 : Become STABLE (6 weeks)
Building on the first phase, learn practical tools to apply to your relationship. Discover how to take care of yourself, honor your values and boundaries, work through forgiveness issues, and treat him with respect. All without defaulting to relational patterns that got you where you are today.
Phase 3: Learn to be Resilient (12 weeks)
This most intense phase of the Aftershock Recovery Method Program lasts for three months. During this time, you’ll dig deep into setting your healthy boundaries, developing a safe support system, refining your communication tools and techniques, and discovering your future is not just a dream but a reality.
You can heal. I can help. Register now!
If nothing changes, nothing changes. The most courageous step you can take today is to tackle your pain, confusion, and disgust head-on.
Jumpstart Self-Study
The Jumpstart Your Recovery Self-Study course helps you, the wife of a porn user, identify and overcome the aftershocks you feel after discovering your husband’s porn use.
- Do you feel confused?
- Did you do something wrong?
- Has the pain become all-consuming?
Take this first step in your journey from discovery to recovery. Are you ready to heal?
The Jumpstart Self-study is perfect if you are self-motivated, would like to go at your own pace, and on your own flexible schedule. You can get started and work through it any time at your convenience.
Your Jumpstart Self-Study includes:
- 5 sessions you can do at your own pace
- PDF Workbook
- Direct Whatsapp access to Kirsten during the course
- 1-month free access to the Aftershock Community
- Weekly encouragement and support emails
STABLE Self-Study
Prerequisite: Jumpstart Your Recovery Self-Study.
The Become STABLE self-study course builds on the Jumpstart Your Recovery course. Learn how to establish safe relationships, set healthy personal boundaries, practice healthy communication, and so much more. Choose to continue your healing with the STABLE Self-Study.
The STABLE Self-study is perfect if you are self-motivated, would like to go at your own pace, and on your own flexible schedule. You can get started and work through it any time at your convenience.
Your STABLE Self-Study includes:
- 6 sessions you can do at your own pace
- PDF Workbook
- Direct Whatsapp access to Kirsten during the course
- 1-month free access to the Aftershock Community
- Weekly encouragement and support emails