10 Spa and Wellness Resorts to Visit This Year
Feeling stressed? Treat yourself to yoga, body treatments, pretty scenery and other mood boosters at these relaxing hideaways.
Here's the Skinny on Those New Weight-Loss Drugs
Arshad Ali, an obesity specialist at VHC Health, discusses the pros and cons of Ozempic, including the criteria for getting a prescription.
Five New Arlington Gyms to Try in 2024
Resolve to try a cycling, conditioning, stretching or boxing workout at one of these recently opened or soon-to-arrive fitness clubs.
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Health & Wellness
Pretty Hikes Within Two Hours of Arlington
The experts at Casual Adventure share some of their favorite spots for an escape into nature, from novice trails to serious climbs.
10 Spa and Wellness Resorts to Visit This Year
Feeling stressed? Treat yourself to yoga, body treatments, pretty scenery and other mood boosters at these relaxing hideaways.
Here's the Skinny on Those New Weight-Loss Drugs
Arshad Ali, an obesity specialist at VHC Health, discusses the pros and cons of Ozempic, including the criteria for getting a prescription.
Five New Arlington Gyms to Try in 2024
Resolve to try a cycling, conditioning, stretching or boxing workout at one of these recently opened or soon-to-arrive fitness clubs.
11 Holiday Fun Runs In and Around Arlington
Burn off some calories, do good for the community and wear ridiculous things while running or walking these festive races. 👟
10 Spots for Free Outdoor Yoga Classes
Find your flow at these local parks, plazas and green spaces. The free offerings also include HIIT training, barre and boot camps.
Arlington Once Again Ranked America's 'Fittest City'
The county has scored the top spot in a nationwide fitness index for the sixth year in a row.
Dying Too Soon
What are your chances of living to age 75? A new report finds significant racial and geographic disparities across Northern Virginia.
A Mystery Illness Called POTS
A debilitating disorder with a constellation of symptoms, postural orthostatic tachycardia syndrome is often misdiagnosed as anxiety. Doctors are missing the mark.
Running Legend Mike Wardian to Share Stories From the Road at Casual Adventure
The Guinness World Record holder and ultramarathoner comes to the Arlington sporting goods store May 24.
Where to Take a Self-Defense Class
Assaults are on the rise in Arlington. Are you prepared if it happens to you?
How to Protect Your Kids Amid a Surge in Respiratory Viruses
ER doctor Mike Silverman shares emergency-room updates and tips for keeping your kids healthy.
A Rare Cancer, a Promising Treatment and a Backup Plan
His daughter's best friend had a 50-50 prognosis. So Paul Romness started a biotech company to change the odds.
6 New Gyms In a Neighborhood Near You
Find interval training, cycling, weight lifting, yoga, Pilates, spa services, childcare and smoothie bars at these sparkling new fitness hubs.
2,194 Miles on the Appalachian Trail
What did you do this summer? These intrepid 'thru-hikers' traveled from Georgia to Maine on foot.
Top Dentists 2022
Looking for an outstanding oral surgeon, dentist or orthodontist? Here are our area's most respected dental health experts, as nominated by their professional peers.
