Inside: Learn the benefits of fidget toys for ADHD adults and others, and some quiet fidget toy recommendations.
I recently participated in a local consignment sale. My youngest son had quite the collection of fidget spinners. That was a short-lived trend, wasn’t it? I’m kinda glad it’s over. For him, anyway.
But, for some kids with ADHD, Fidget Spinners and Fidget Toys are therapeutic. I just hope that the trend of spinning them, recording spin times, and trading them in classrooms didn’t ruin it for everyone.
Or ruin it for those students with ADHD who really need them and benefit from them. I’ve listed lots and lots of fun fidget toys here to calm your mind, and have them in separate categories. I have a separate list of adult sensory toys.
Quiet fidget toys have been gaining popularity in recent years as a way to manage stress and anxiety. These toys are designed to provide a calming sensory experience without being disruptive to others. Quiet fidget toys for ADHD come in a variety of shapes, sizes, and materials, with some of the most popular options being stress balls, fidget cubes, and sensory rings.
When considering purchasing a quiet fidget toy, it’s important to pay attention to the material and size of the toy. Some materials may be more durable than others, while certain sizes may be more comfortable to hold. Additionally, it’s important to consider the level of noise the toy may produce, as some fidget toys can be distracting to others in quiet environments.
We spent hours researching and testing a variety of quiet fidget toys to identify the ones that provide the most effective stress relief without being disruptive.
Best Quiet Fidget Toys
Are you tired of noisy fidget toys that disturb other students? Here is a list of the best quiet fidget toys that will keep your hands busy without making a sound. Check out our top picks below.
Mr. Pen Spiky Sensory Rings
Looking for a quiet fidget toy? Mr. Pen Spiky Sensory Rings are a great option for anyone looking to relieve stress and anxiety without making noise.Pros
- Comes in a pack of 10, so you’ll always have a spare
- Made of durable stainless steel with an anodized coating, so they won’t rust or fade
- Provides a massaging effect that can promote blood circulation and relieve stress
Cons
- Rings can be tight and cut off circulation if not moved to another finger
- May not be suitable for those with larger fingers
- Some users have reported that the rings can break easily if stretched too far
Mr. Pen Spiky Sensory Rings are a great way to fidget quietly and discreetly. They provide a satisfying massaging effect that can help relieve stress and anxiety, and they’re made of durable materials that won’t rust or fade over time. However, the rings can be tight and may not be suitable for those with larger fingers. Additionally, some users have reported that the rings can break easily if stretched too far.
If you’re looking for a quiet fidget toy that you can use anywhere, Mr. Pen Spiky Sensory Rings are definitely worth considering. They’re affordable, durable, and provide a satisfying sensory experience that can help you relax and focus.
Magnetic Rings Fidget Toy Set
Looking for a fun, pocket-sized fidget toy that you can take anywhere? The Magnetic Rings Fidget Toy Set is a great option for anyone who wants to keep their hands busy and relieve stress on the go.Pros
- Super magnetic adsorption for a satisfying spin
- Smooth surface and round corners protect your fingers
- Can be used as a ring or ornament
Cons
- Color may wear off over time
- May not be suitable for those who prefer larger fidget toys
- May not be as quiet as other fidget toys
The Magnetic Rings Fidget Toy Set is a great way to relieve stress and keep your hands busy during long commutes, meetings, or other situations where you need to stay focused. The super magnetic adsorption ensures a satisfying spin, while the smooth surface and round corners protect your fingers from scratches. Plus, the rings can be used as a ring or ornament, making them a fun and versatile addition to your collection.
However, it’s important to note that the color may wear off over time, and the rings may not be suitable for those who prefer larger fidget toys. Additionally, they may not be as quiet as other fidget toys, so keep that in mind if noise is a concern. Overall, the Magnetic Rings Fidget Toy Set is a great option for anyone who wants a fun and portable way to relieve stress and keep their hands busy.
Yrissmiss Fidget Toy
If you’re looking for a quiet fidget toy, the Yrissmiss Fidget Toy might be a good choice for you. It’s a simple, lightweight toy that can help relieve stress and anxiety.
Pros
- Ergonomic design for easy holding and finger exercise
- Made of durable, environmentally friendly plastic materials
- Suitable for various situations, such as work, school, and travel
Cons
- May be too large to carry in a pocket
- Plastic isn’t very smooth and can make noise when moved around
- Some users may find it too simple or not engaging enough
The Yrissmiss Fidget Toy is a great option for those who want a simple, quiet fidget toy that can be used in various situations. Its ergonomic design makes it easy to hold and exercise your fingers, and it’s made of durable materials that are safe for both children and adults. However, it may not be the best choice if you’re looking for something more engaging or if you need a toy that can be carried in a pocket. Additionally, the plastic isn’t very smooth, which can create some noise when the toy is moved around.
Overall, if you’re looking for a simple, affordable fidget toy that can help relieve stress and anxiety, the Yrissmiss Fidget Toy might be worth considering.
PICcircuit Fidget Toys Stress Balls 2 Pack
If you’re looking for a quiet fidget toy that can help reduce stress and anxiety, the PICcircuit Fidget Toys Stress Balls 2 Pack is a great option. With its unique UFO shape and design, it’s a fun and safe way to keep your mind and fingers occupied.Pros
- Quickly focus your attention and release stress through a simple rotation game
- The fidget spinner finger toy can rotate for a long time without noise
- Build skill & coordination, come and play fidget spinners toys with your partner
Cons
- May not be as durable as other fidget toys
- The lights may not be as bright as expected
- The packaging may not be as sturdy as desired
The PICcircuit Fidget Toys Stress Balls 2 Pack is made of high-quality silicone and friendly materials, making it safe for kids and adults alike. It’s a great way to prevent anxiety and stress, and it’s also a funny interactive toy that can cultivate logical thinking and train sensory abilities while having fun. Plus, it makes an ideal gift for anyone who needs to restore their mood or wants to play at home, at work, or in the office.
Overall, if you’re looking for a quiet, safe, and fun fidget toy that can help you reduce stress and anxiety, the PICcircuit Fidget Toys Stress Balls 2 Pack is definitely worth considering.
Fasezoomit 16 PCS Sensory Fidget Toys Set
If you’re looking for a comprehensive fidget toy set that can help relieve stress and anxiety, the Fasezoomit16 PCS Sensory Fidget Toys Set is definitely worth considering. Pros
- Comes with a variety of fidget toys
- Easy to carry around
- Made from non-toxic and durable materials
Cons
- Some toys may be too fragile for rough play
- Not suitable for children under 3 years old
- Some toys may not be as engaging as others
The Fasezoomit16 PCS Sensory Fidget Toys Set includes 4 pop tubes, 6 magnetic fidget rings, and 6 wacky tracks, providing a variety of textures and shapes to keep your hands busy. The toys are small and easy to carry, making them perfect for use in a variety of settings, from classrooms to offices to sensory rooms.
One of the best things about the Fasezoomit16 PCS Sensory Fidget Toys Set is that it’s made from 100% non-toxic and environmentally durable materials, so you can feel good about letting your kids play with them. Additionally, the set is child-safe and meets ASTM F963 International Toy Standards.
While some of the toys in the set may be too fragile for rough play, they are still engaging and fun to use. However, some toys may not be as engaging as others, so it’s important to find the ones that work best for you.
Buying Guide for Fidget Toys
When shopping for quiet fidget toys, there are a few key features to consider to ensure you choose the best product for your needs. Here are some factors to keep in mind:
Material
The material of the fidget toy is important to consider. Some popular materials include silicone, metal, and wood. Silicone is soft and flexible, while metal is durable and heavy. Wood is lightweight and eco-friendly. Consider which material feels best in your hand and fits your personal preferences.
Noise Level
One of the most important features to consider when shopping for a quiet fidget toy is the noise level. Look for toys that are specifically designed to be quiet, with no clicking or rattling parts. Some popular options include fidget cubes, spinners, and sensory rings.
Size and Shape
The size and shape of the fidget toy can also make a big difference in how enjoyable it is to use. Look for toys that are comfortable to hold and easy to manipulate with one hand. Consider the size and weight of the toy, as well as any unique features that may enhance the sensory experience.
Price
Finally, consider the price of the fidget toy. While some high-end options can be quite expensive, there are also many affordable options available. Consider your budget and look for a toy that offers good value for the price.
| Feature | Considerations |
|---|---|
| Material | Soft silicone, durable metal, or lightweight wood |
| Noise Level | Look for toys that are specifically designed to be quiet, with no clicking or rattling parts |
| Size and Shape | Comfortable to hold and easy to manipulate with one hand |
| Price | Consider your budget and look for a toy that offers good value for the price |
Cheap Fidget Toys
At the time this was published, all the fidget toys shown here were under $10.
There certainly is no shortage of people who will roll their eyes at the prospect of a little toy being able to help someone with their ADHD, PTSD or other disorders.
And of course, for the folks trying to sell fidget spinners, there is no shortage of claims that they can do so. You can read this article from Forbes which explains some of the science behind fidget toys and spinners.
For me, this meets my criteria of “worth a try.” Fidget toys are inexpensive and harmless. Nothing detrimental can happen to your child from using a fidget spinner. It might even be a stress relieving accommodation.
So why not give it a try? Wouldn’t your IEP team rather have the child spinning a fidget toy in his lap instead of incessant skin picking? It might be a great replacement activity.
Fidget Toys for ADHD
- Relieve Stress
- Can replace negative habits such as skin picking or hair chewing
- Distraction during anxious times
- Physical movement can help cognitive function
- Social-discussion item with peers
- Can become a preferred or comfort item to take places
- It is a type of movement for kids who just cannot sit still and need some movement.
- Much quieter option instead of other habits that may distract classmates such as tapping.
Now that fidget spinners aren’t as popular (as toys for trading) as they were 2 years ago, you might even just ask on your Facebook page if someone has some they want to give away.
Do Fidget Spinners work?
At the time of the video about fidget spinners and ADHD, there were no studies done to prove that they “help” adhd. However, it’s a very inexpensive and harmless accommodation, so why not try it?
I remember one time I was at Longwood Gardens at Christmas time. It was very crowded and difficult to move. The family behind us had a young man with autism in their group. I noticed that he had a small set of keys on a keyring that he was fidgeting with the entire time. (this was before fidget spinners)
So hey, why not try it? Obviously handling and fidgeting with keys enabled this young man to tolerate the large crowds and noise.
Adding Fidget Toys to your IEP
Yes, I’ve actually seen fidget toys on IEPs quite frequently. It’s an accommodation. And quite frankly, a really simple and inexpensive one. If your child benefits from fidget toys and is able to focus better when using a fidget toy, I’d get it added to the IEP. Sure, it might not be needed. But in the event that there’s a substitute teacher or something like that, always best to have it in writing.
Just make sure that it is clear to your child the difference between playing with a toy and using the fidget spinner as an accommodation. I know at my son’s school during the “fidget spinner heyday” they could be quite distracting. At one point, I made him leave his fidget spinners at home.
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